Lactose-free yogurts!!! And they are even organic!
I can not tell you the last time I had yogurt.... but I would put money on the fact that while I spooned it into my mouth, I was wearing an Ally McBeal short skirt and a large blazer with shoulder pads. Lactose-free items are starting to mainstream and I couldn't be happier or any more relieved. One of my favorite recipes calls for a tub of plain yogurt and because of my lactose intolerance, I haven't been able to make it in years.
I went to the Green Valley Organics website (click here to visit their site yourself) and found out that they also make Kefir drinks and lactose-free sour cream. Their motto is No Lactose, No Worries.
How marvelous is that!?!
But how did Green Valley Organics Lactose-Free Yogurt taste? Like yogurt!
And I am truly in yogurt heaven!
Zucchini with Yogurt and Fettuccine
Ingredients:
One box of dried fettuccine
1 small container of plain Green Valley Organics Lactose-Free yogurt
4 large zucchinis
small amount of olive oil
1 tsp of chopped garlic
1 tsp of dried basil
1/2 block of grated cheddar cheese
Cook fettuccine according to package
Using a vegetable peeler, peel zucchini into long strips and place into skillet, along with olive oil, garlic & basil
heat skillet and cook zucchini until warm and slightly limp (4-5 minutes)
drain pasta but return to pot
coat pasta with entire yogurt container
plate servings of pasta and sprinkle with grated cheese and healthy amount of zucchini mixture
Eat & Enjoy!
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